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This is an intermediate level class for those 50 and older that meets Monday, Wednesday, and Friday morning of every week from 8:15-9:15am at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street. Exercises are different each session and can include floor exercise, aerobics, line dancing, yoga, tai chi, balance balls, and hand weights. Cost is $3 per person, per session.
Joyce Raye Patterson 50+ Activity Center
Yoga is offered every Monday, Wednesday, and Friday morning from 9:30-10:30 am at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO for persons 50 and older. Instructors for these classes are Monday’s – Tom and Wednesday’s/Friday’s – Kat. Please bring a mat. Cost is $4 per session. For more information, please call the JRP at (816) 271-4666.
Fit Club with Kelly is offered by Freudenthal Home-Based Healthcare every Monday afternoon from 1-2 pm at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street. This exercise class is designed for persons with mobility and/or balance issues and those starting back into exercising after a long period of time. Most exercises are completed while seated in a chair with a few requiring standing (for those able). Cost of this class is $2 per person. For more information, please contact the JRP by calling (816) 271-4666.
Join instructor Sue Klingensmith to learn and enjoy intermediate and advanced line dancing. Dance the hour away and have fun while getting your steps in at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO. This class is for people 50 and older and meets every Monday from 3-4 pm. Cost is $2 per person. For more information, please call the JRP at (816) 271-4666.
Beginner low impact aerobics and toning is provided for persons 50 and older every Monday and Wednesday afternoon from 4:15-5:00 pm at the Joyce Raye Patterson 50+ Activity Center, 100 S 10th Street, St. Joseph, MO. During this class, participants will participate in beginner exercise that will improve aerobic function and tone the bodies muscles. Modified movements will be provided for people who are able to do more intermediate type movements. Cost is $2. For more information, please contact the JRP by calling (816) 271-4666.